
Extras · No. 2
Cheesy Broccoli Rice Bake
About 40 mins
$19.00 total
$4.75 / serving
Serves 4
Nutrition per serving
Calories370
Protein 18%Carbs 53%Fat 30%
Protein16g
Carbs48g
Sugars4g
Fibre5g
Fat12g
Saturates6g
Sodium520mg
Ingredients
- 2 cups cooked brown rice$3.50
- 3 cups broccoli florets$2.50
- 1 cup shredded cheddar$3.50
- 1 cup milk$3.50
- 2 eggs$4.00
- 1/2 tsp garlic powder$2.00
- Total price$19.00
Instructions
- Heat the oven to 375°F. Grease a baking dish.
- Mix the rice, broccoli, half the cheese, milk, eggs, and garlic powder.
- Spread in the dish, top with the rest of the cheese.
- Bake 30 to 35 minutes, until set.