
Lunch · No. 4
Chicken and Vegetable Soup
About 40 mins
$22.00 total
$5.50 / serving
Serves 4
Nutrition per serving
Calories270
Protein 43%Carbs 37%Fat 21%
Protein28g
Carbs24g
Sugars5g
Fibre4g
Fat6g
Saturates1g
Sodium510mg
Ingredients
- 1 lb chicken breast$9.00
- 8 cups low-sodium chicken broth$2.50
- 3 carrots, sliced$2.00
- 3 celery stalks, sliced$2.50
- 1 onion, diced$1.20
- 1 cup small pasta shells$2.00
- 2 garlic cloves, minced$0.80
- 1 tsp thyme$2.00
- Total price$22.00
Instructions
- Put the chicken, broth, carrots, celery, onion, garlic, and thyme in a large pot. Bring to a boil.
- Turn the heat to low and simmer 20 minutes, until the chicken is cooked through (165°F).
- Take the chicken out, shred it with two forks, and put it back in the pot.
- Add the pasta shells and cook 8 to 10 minutes, until soft.