Sloppy Joe Lentil Sandwiches
Lunch ยท No. 29

Sloppy Joe Lentil Sandwiches

About 35 mins $13.70 total $3.42 / serving Serves 4

Nutrition per serving

Calories370
Protein 19%Carbs 67%Fat 14%
Protein18g
Carbs64g
Sugars13g
Fibre13g
Fat6g
Saturates1g
Sodium550mg

Ingredients

  • 1 cup dry lentils$2.20
  • 1 can (8 oz) tomato sauce$1.20
  • 1 onion, diced$1.20
  • 1 bell pepper, diced$1.40
  • 1 tbsp chili powder$2.20
  • 1 tbsp mustard$2.00
  • 4 whole wheat buns$3.50
  • Total price$13.70

Instructions

  1. Rinse the lentils. Cook in 3 cups water for 20 minutes, until soft. Drain extra water.
  2. In a pan, cook the onion and bell pepper for 5 minutes. Add the lentils, tomato sauce, chili powder, and mustard. Simmer 10 minutes.
  3. Spoon onto the buns.