
Breakfast ยท No. 18
Spinach and Cheese Breakfast Quesadillas
About 15 mins
$17.50 total
$4.38 / serving
Serves 4
Nutrition per serving
Calories330
Protein 23%Carbs 41%Fat 36%
Protein19g
Carbs34g
Sugars2g
Fibre5g
Fat13g
Saturates5g
Sodium480mg
Ingredients
- 4 whole wheat tortillas$3.00
- 4 eggs, scrambled$4.00
- 1 cup baby spinach$3.50
- 1 cup shredded part-skim mozzarella$3.50
- 1/2 cup salsa$3.50
- Total price$17.50
Instructions
- Scramble the eggs in a lightly oiled pan until cooked. Set aside.
- Put a tortilla in the pan. Cover half with cheese, spinach, and eggs.
- Fold the tortilla over. Cook 2 minutes per side, until golden and the cheese melts.
- Cut into wedges and serve with salsa.