Tomato and Egg Skillet
Breakfast ยท No. 12

Tomato and Egg Skillet

About 20 mins $16.10 total $4.03 / serving Serves 4

Nutrition per serving

Calories240
Protein 26%Carbs 26%Fat 48%
Protein16g
Carbs16g
Sugars8g
Fibre3g
Fat13g
Saturates4g
Sodium510mg

Ingredients

  • 6 eggs$4.00
  • 1 can (14 oz) diced tomatoes$1.50
  • 1 bell pepper, diced$1.40
  • 1 onion, diced$1.20
  • 1 tsp cumin$2.50
  • 1 tsp paprika$2.00
  • 2 slices whole wheat bread$3.50
  • Total price$16.10

Instructions

  1. Cook the onion and bell pepper in a lightly oiled skillet for 4 minutes.
  2. Add the diced tomatoes, cumin, and paprika. Simmer 5 minutes.
  3. Make 6 small wells in the sauce and crack an egg into each. Cover and cook 5 to 6 minutes, until the whites are set.
  4. Serve with toast.