
Breakfast ยท No. 12
Tomato and Egg Skillet
About 20 mins
$16.10 total
$4.03 / serving
Serves 4
Nutrition per serving
Calories240
Protein 26%Carbs 26%Fat 48%
Protein16g
Carbs16g
Sugars8g
Fibre3g
Fat13g
Saturates4g
Sodium510mg
Ingredients
- 6 eggs$4.00
- 1 can (14 oz) diced tomatoes$1.50
- 1 bell pepper, diced$1.40
- 1 onion, diced$1.20
- 1 tsp cumin$2.50
- 1 tsp paprika$2.00
- 2 slices whole wheat bread$3.50
- Total price$16.10
Instructions
- Cook the onion and bell pepper in a lightly oiled skillet for 4 minutes.
- Add the diced tomatoes, cumin, and paprika. Simmer 5 minutes.
- Make 6 small wells in the sauce and crack an egg into each. Cover and cook 5 to 6 minutes, until the whites are set.
- Serve with toast.