
Breakfast ยท No. 6
Banana Oat Pancakes
About 25 mins
$31.70 total
$7.92 / serving
Serves 4
Nutrition per serving
Calories320
Protein 15%Carbs 71%Fat 14%
Protein12g
Carbs58g
Sugars18g
Fibre6g
Fat5g
Saturates1.5g
Sodium330mg
Ingredients
- 4 ripe bananas$1.20
- 2 eggs$4.00
- 1 cup quick oats$4.50
- 1 cup whole wheat flour$3.50
- 2 tsp baking powder$2.50
- 1 tsp vanilla$4.00
- 1 tsp cinnamon$2.50
- 1 cup milk$3.50
- 1 pinch salt$1.00
- cooking spray or oil for the pan$5.00
- Total price$31.70
Instructions
- Mash the bananas in a mixing bowl.
- Whisk in the eggs, milk and vanilla.
- Add the oats, flour, baking powder, cinnamon and salt, and fold until no dry flour remains.
- Grease a skillet or griddle over medium heat and add 1/3 cup of batter per pancake.
- Flip once bubbles appear on top, after about 2 minutes, then cook 1 to 2 minutes more until golden.
- Serve warm, topped with sliced banana or a little syrup.