
Breakfast ยท No. 1
Oatmeal with Apples and Cinnamon
About 10 mins
$22.50 total
$5.62 / serving
Serves 4
Nutrition per serving
Calories290
Protein 12%Carbs 72%Fat 16%
Protein9g
Carbs52g
Sugars14g
Fibre7g
Fat5g
Saturates1g
Sodium110mg
Ingredients
- 2 cups old-fashioned oats$4.50
- 4 cups milk or water$3.50
- 2 apples, diced$2.00
- 2 tsp cinnamon$2.50
- 1/4 cup chopped walnuts$5.00
- 2 tbsp honey$5.00
- Total price$22.50
Instructions
- Dice the apples into bite-size cubes, skins on.
- Bring the milk or water to a gentle boil in a medium saucepan.
- Add the oats, apples and cinnamon, then lower the heat to a simmer.
- Cook about 5 minutes, stirring now and then, until creamy and the apples soften.
- Divide into four bowls and finish with walnuts and a drizzle of honey.