
Extras · No. 17
Pork Chops with Apples and Mashed Potatoes
About 40 mins
$22.00 total
$5.50 / serving
Serves 4
Nutrition per serving
Calories340
Protein 43%Carbs 33%Fat 24%
Protein36g
Carbs28g
Sugars14g
Fibre5g
Fat9g
Saturates3g
Sodium420mg
Ingredients
- 4 pork chops$7.00
- 2 apples, sliced$2.00
- 3 potatoes, mashed$4.00
- 1 tbsp olive oil$5.00
- 1 tbsp mustard$2.00
- 1 tsp thyme$2.00
- Total price$22.00
Instructions
- Boil the potatoes 15 minutes. Drain and mash.
- Cook the pork chops in oil 5 minutes per side (145°F). Rub with mustard and thyme.
- Add the apples to the pan for the last 4 minutes.
- Serve with potatoes.