
Dinner · No. 6
Turkey Chili
About 40 mins
$19.50 total
$4.88 / serving
Serves 4
Nutrition per serving
Calories360
Protein 34%Carbs 44%Fat 22%
Protein31g
Carbs41g
Sugars8g
Fibre12g
Fat9g
Saturates2g
Sodium560mg
Ingredients
- 1 lb lean ground turkey$6.00
- 1 can (15 oz) kidney beans, drained$1.10
- 1 can (15 oz) black beans, drained$1.10
- 1 can (14 oz) diced tomatoes$1.50
- 1 onion, diced$1.20
- 1 bell pepper, diced$1.40
- 2 tbsp chili powder$2.20
- 1 tsp cumin$2.50
- 1 cup low-sodium chicken broth$2.50
- Total price$19.50
Instructions
- Brown the turkey in a large pot, about 6 minutes (160°F). Add the onion and bell pepper and cook 5 minutes.
- Add the beans, tomatoes, chili powder, cumin, and broth.
- Simmer on low 25 to 30 minutes, stirring now and then.