Baked Fish with Roasted Potatoes
Dinner · No. 15

Baked Fish with Roasted Potatoes

About 35 mins $21.80 total $5.45 / serving Serves 4

Nutrition per serving

Calories350
Protein 39%Carbs 41%Fat 20%
Protein34g
Carbs36g
Sugars2g
Fibre4g
Fat8g
Saturates1g
Sodium400mg

Ingredients

  • 4 tilapia fillets (5 oz each)$8.00
  • 1.5 lb baby potatoes, halved$4.00
  • 1 tbsp olive oil$5.00
  • 1 lemon$0.80
  • 1 tsp garlic powder$2.00
  • 1 tsp parsley$2.00
  • Total price$21.80

Instructions

  1. Heat the oven to 425°F. Toss the potatoes with oil and garlic powder on a baking sheet. Roast 20 minutes.
  2. Add the fish to the pan. Squeeze lemon over it.
  3. Bake 10 to 12 minutes more, until the fish flakes easily (145°F) and the potatoes are soft. Sprinkle with parsley.