
Dinner · No. 26
Baked Turkey Burgers with Oven Fries
About 40 mins
$28.50 total
$7.12 / serving
Serves 4
Nutrition per serving
Calories400
Protein 32%Carbs 43%Fat 25%
Protein32g
Carbs42g
Sugars5g
Fibre5g
Fat11g
Saturates3g
Sodium480mg
Ingredients
- 1 lb lean ground turkey$6.00
- 1/4 cup breadcrumbs$3.50
- 1 egg$4.00
- 4 whole wheat buns$3.50
- 2 potatoes, cut in fries$4.00
- 1 tbsp olive oil$5.00
- lettuce and tomato$2.50
- Total price$28.50
Instructions
- Heat the oven to 425°F. Toss the potato fries with oil and spread on a baking sheet. Bake 30 minutes, flipping once.
- Mix the turkey, breadcrumbs, and egg. Shape into 4 patties.
- Add to a second sheet and bake 15 to 18 minutes, until 165°F.
- Serve on buns with lettuce and tomato.