
Dinner · No. 27
Chicken and Veggie Kebabs
About 30 mins
$22.00 total
$5.50 / serving
Serves 4
Nutrition per serving
Calories310
Protein 50%Carbs 26%Fat 24%
Protein38g
Carbs20g
Sugars8g
Fibre4g
Fat8g
Saturates2g
Sodium380mg
Ingredients
- 1.5 lb chicken breast, cubed$9.00
- 2 bell peppers, chunked$2.80
- 1 zucchini, sliced$1.20
- 1 red onion, chunked$1.20
- 1 tbsp olive oil$5.00
- 1 lemon$0.80
- 1 tsp oregano$2.00
- Total price$22.00
Instructions
- Heat the oven to 425°F or grill on medium-high.
- Thread the chicken, bell peppers, zucchini, and onion on skewers. Brush with oil, lemon juice, and oregano.
- Cook 12 to 15 minutes, turning once, until the chicken reaches 165°F.