Veggie Packed Meatloaf
Dinner · No. 28

Veggie Packed Meatloaf

About 55 mins $20.70 total $5.17 / serving Serves 4

Nutrition per serving

Calories340
Protein 42%Carbs 27%Fat 31%
Protein34g
Carbs22g
Sugars7g
Fibre4g
Fat11g
Saturates4g
Sodium480mg

Ingredients

  • 1.5 lb lean ground turkey$6.00
  • 1 cup shredded zucchini and carrot$1.20
  • 1/2 cup oats$4.50
  • 1 egg$4.00
  • 1/3 cup ketchup$3.00
  • 1 tsp garlic powder$2.00
  • Total price$20.70

Instructions

  1. Heat the oven to 375°F.
  2. Mix the turkey, zucchini, carrot, oats, egg, garlic powder, and half the ketchup.
  3. Press into a loaf pan. Spread the rest of the ketchup on top.
  4. Bake 45 minutes until 165°F inside. Rest 5 minutes before slicing.