
Dinner · No. 28
Veggie Packed Meatloaf
About 55 mins
$20.70 total
$5.17 / serving
Serves 4
Nutrition per serving
Calories340
Protein 42%Carbs 27%Fat 31%
Protein34g
Carbs22g
Sugars7g
Fibre4g
Fat11g
Saturates4g
Sodium480mg
Ingredients
- 1.5 lb lean ground turkey$6.00
- 1 cup shredded zucchini and carrot$1.20
- 1/2 cup oats$4.50
- 1 egg$4.00
- 1/3 cup ketchup$3.00
- 1 tsp garlic powder$2.00
- Total price$20.70
Instructions
- Heat the oven to 375°F.
- Mix the turkey, zucchini, carrot, oats, egg, garlic powder, and half the ketchup.
- Press into a loaf pan. Spread the rest of the ketchup on top.
- Bake 45 minutes until 165°F inside. Rest 5 minutes before slicing.