
Dinner · No. 25
Cheesy Veggie Rice Bake
About 40 mins
$18.00 total
$4.50 / serving
Serves 4
Nutrition per serving
Calories350
Protein 21%Carbs 48%Fat 31%
Protein18g
Carbs42g
Sugars4g
Fibre7g
Fat12g
Saturates5g
Sodium450mg
Ingredients
- 1.5 cups cooked brown rice$3.50
- 1 cup shredded cheddar$3.50
- 1 zucchini, diced$1.20
- 1 cup frozen corn$1.80
- 1 can (14 oz) diced tomatoes$1.50
- 2 eggs$4.00
- 1 tsp cumin$2.50
- Total price$18.00
Instructions
- Heat the oven to 375°F. Grease a baking dish.
- Mix the rice, cheese, zucchini, corn, tomatoes, eggs, and cumin.
- Spread in the dish. Cover with foil.
- Bake 30 minutes. Uncover and bake 10 more minutes.