Garlic Chicken Pasta
Dinner · No. 24

Garlic Chicken Pasta

About 20 mins $25.60 total $6.40 / serving Serves 4

Nutrition per serving

Calories430
Protein 32%Carbs 49%Fat 18%
Protein36g
Carbs55g
Sugars3g
Fibre8g
Fat9g
Saturates2g
Sodium450mg

Ingredients

  • 8 oz whole wheat spaghetti$2.00
  • 1 lb chicken breast, cut in strips$9.00
  • 3 garlic cloves, minced$0.80
  • 1 tbsp olive oil$5.00
  • 2 cups spinach$3.50
  • 1 lemon$0.80
  • 2 tbsp parmesan$4.50
  • Total price$25.60

Instructions

  1. Cook the pasta by the package directions. Save 1/2 cup pasta water. Drain.
  2. Cook the chicken strips in the oil 6 to 7 minutes (165°F). Add the garlic and cook 1 minute.
  3. Add the spinach and lemon juice until wilted.
  4. Toss with pasta and a splash of pasta water. Top with parmesan.