Chicken Alfredo with Cauliflower Sauce
Extras ยท No. 12

Chicken Alfredo with Cauliflower Sauce

About 30 mins $21.30 total $5.33 / serving Serves 4

Nutrition per serving

Calories420
Protein 31%Carbs 46%Fat 23%
Protein33g
Carbs50g
Sugars5g
Fibre6g
Fat11g
Saturates5g
Sodium520mg

Ingredients

  • 8 oz whole wheat fettuccine$2.00
  • 1 head cauliflower$3.50
  • 1 cup milk$3.50
  • 1/2 cup parmesan$4.50
  • 2 garlic cloves, minced$0.80
  • 1 lb chicken breast, cooked and sliced$7.00
  • Total price$21.30

Instructions

  1. Cook the fettuccine. Drain.
  2. Boil the cauliflower 10 minutes. Blend with the milk, parmesan, and garlic until smooth.
  3. Toss with the pasta and sliced chicken. Heat 2 minutes.