
Extras · No. 11
Tuna Noodle Casserole (Lightened)
About 35 mins
$15.40 total
$3.85 / serving
Serves 4
Nutrition per serving
Calories390
Protein 28%Carbs 51%Fat 21%
Protein28g
Carbs50g
Sugars5g
Fibre5g
Fat9g
Saturates3g
Sodium520mg
Ingredients
- 8 oz whole wheat egg noodles$2.00
- 2 cans (5 oz) tuna in water$2.80
- 1 cup frozen peas$1.80
- 1 cup milk$3.50
- 1 can low-fat cream of mushroom soup$1.80
- 1/2 cup breadcrumbs$3.50
- Total price$15.40
Instructions
- Heat the oven to 375°F. Cook the noodles. Drain.
- Mix the noodles, tuna, peas, milk, and soup.
- Pour into a dish. Top with breadcrumbs.
- Bake 20 to 25 minutes, until golden.