Chicken and Rice Soup
Lunch · No. 13

Chicken and Rice Soup

About 40 mins $22.70 total $5.67 / serving Serves 4

Nutrition per serving

Calories300
Protein 32%Carbs 50%Fat 18%
Protein24g
Carbs38g
Sugars3g
Fibre3g
Fat6g
Saturates1g
Sodium500mg

Ingredients

  • 1 lb chicken breast$9.00
  • 1/2 cup brown rice$3.50
  • 8 cups low-sodium chicken broth$2.50
  • 2 carrots, diced$2.00
  • 2 celery stalks, diced$2.50
  • 1 onion, diced$1.20
  • 1 tsp thyme$2.00
  • Total price$22.70

Instructions

  1. Put the chicken, broth, carrots, celery, onion, and thyme in a large pot. Bring to a boil.
  2. Add the rice, turn the heat to low, cover, and simmer 25 to 30 minutes.
  3. Take out the chicken when it reaches 165°F, shred it, and return it to the pot.