Pinto Bean Soup
Lunch ยท No. 12

Pinto Bean Soup

About 1 hour $10.50 total $2.62 / serving Serves 4

Nutrition per serving

Calories300
Protein 22%Carbs 69%Fat 9%
Protein17g
Carbs52g
Sugars5g
Fibre15g
Fat3g
Saturates1g
Sodium470mg

Ingredients

  • 1 lb dry pinto beans (soaked)$2.20
  • 1 onion, diced$1.20
  • 3 garlic cloves, minced$0.80
  • 1 tsp cumin$2.50
  • 6 cups low-sodium chicken broth$2.50
  • 1 can (4 oz) green chiles$1.30
  • Total price$10.50

Instructions

  1. Soak the beans overnight in water. Drain.
  2. Put the beans, onion, garlic, cumin, green chiles, and broth in a large pot. Bring to a boil.
  3. Turn the heat to low, cover, and simmer 1 hour, until the beans are soft. Add water if needed.