
Lunch ยท No. 11
Egg Salad Sandwiches
About 15 mins
$19.00 total
$4.75 / serving
Serves 4
Nutrition per serving
Calories330
Protein 23%Carbs 44%Fat 33%
Protein19g
Carbs36g
Sugars4g
Fibre5g
Fat12g
Saturates3g
Sodium520mg
Ingredients
- 8 hard-boiled eggs$4.00
- 1/4 cup plain yogurt$3.50
- 1 tsp mustard$2.00
- 1 celery stalk, diced$2.50
- 8 slices whole wheat bread$3.50
- 1 cup spinach$3.50
- Total price$19.00
Instructions
- Boil the eggs 10 minutes, then cool in cold water and peel.
- Chop the eggs and mix with the yogurt, mustard, and celery.
- Spread on four slices of bread. Add spinach and top with the other slices.