Tomato Basil Soup with Grilled Cheese
Lunch ยท No. 10

Tomato Basil Soup with Grilled Cheese

About 30 mins $20.00 total $5.00 / serving Serves 4

Nutrition per serving

Calories420
Protein 17%Carbs 50%Fat 33%
Protein18g
Carbs52g
Sugars11g
Fibre6g
Fat15g
Saturates7g
Sodium690mg

Ingredients

  • 1 can (28 oz) crushed tomatoes$1.50
  • 2 cups low-sodium vegetable broth$2.50
  • 1 onion, diced$1.20
  • 2 garlic cloves, minced$0.80
  • 8 slices whole wheat bread$3.50
  • 4 slices cheddar cheese$3.50
  • 1 tbsp olive oil$5.00
  • fresh basil$2.00
  • Total price$20.00

Instructions

  1. Cook the onion and garlic in a pot for 4 minutes.
  2. Add the crushed tomatoes and broth. Simmer 15 minutes. Blend with a blender or stir well. Top with fresh basil if you have it.
  3. Butter the bread lightly and put cheese between the slices.
  4. Cook the sandwiches in a pan 2 to 3 minutes per side, until golden and the cheese melts.