Vegetable Rice Soup
Lunch ยท No. 14

Vegetable Rice Soup

About 50 mins $14.00 total $3.50 / serving Serves 4

Nutrition per serving

Calories280
Protein 14%Carbs 72%Fat 13%
Protein10g
Carbs50g
Sugars6g
Fibre11g
Fat4g
Saturates1g
Sodium470mg

Ingredients

  • 3/4 cup brown rice$3.50
  • 1 onion, diced$1.20
  • 3 carrots, diced$2.00
  • 2 celery stalks, diced$2.50
  • 1 can (14 oz) diced tomatoes$1.50
  • 6 cups low-sodium vegetable broth$2.50
  • 2 garlic cloves, minced$0.80
  • Total price$14.00

Instructions

  1. Cook the onion, carrots, and celery in a pot for 5 minutes.
  2. Add the garlic, tomatoes, rice, and broth. Bring to a boil.
  3. Turn the heat to low, cover, and simmer 35 to 40 minutes, until the rice is soft.