Chicken and Veggie Skillet
Dinner · No. 12

Chicken and Veggie Skillet

About 20 mins $25.50 total $6.38 / serving Serves 4

Nutrition per serving

Calories380
Protein 38%Carbs 44%Fat 19%
Protein36g
Carbs42g
Sugars7g
Fibre5g
Fat8g
Saturates2g
Sodium420mg

Ingredients

  • 1 lb chicken breast, sliced$9.00
  • 2 bell peppers, sliced$2.80
  • 1 zucchini, sliced$1.20
  • 1 onion, sliced$1.20
  • 1 tbsp olive oil$5.00
  • 3 garlic cloves, minced$0.80
  • 1 tsp paprika$2.00
  • 2 cups cooked brown rice$3.50
  • Total price$25.50

Instructions

  1. Cook the chicken in the oil for 6 minutes, until cooked through (165°F). Set aside.
  2. Cook the onion, bell peppers, zucchini, garlic, and paprika for 6 minutes.
  3. Return the chicken to the pan and heat 2 minutes.
  4. Serve over the rice.