
Dinner · No. 2
Chicken, Mixed Vegetables, & Brown Rice Stir-Fry
About 20 minutes
$28.90 total
$7.22 / serving
Serves 4
Nutrition per serving
Calories340
Protein 34%Carbs 41%Fat 25%
Protein27g
Carbs33g
Sugars4g
Fibre7g
Fat9g
Saturates2g
Sodium720mg
Ingredients
- 1 tbsp olive oil$5.00
- 250g chicken breast, thinly sliced$9.00
- 1 bag of frozen mixed vegetables$2.00
- 1 red pepper, deseeded and chopped$1.40
- 1 cup shredded cabbage$3.00
- 1 tbsp low salt soy sauce$3.00
- 1 tbsp vinegar$2.00
- 2 cups cooked brown rice$3.50
- Total price$28.90
Instructions
- Heat the oil in a large pan on medium-high. Cook the chicken 5 to 6 minutes, until cooked through (165°F).
- Add the frozen vegetables, red pepper, and cabbage. Cook 5 minutes.
- Add the soy sauce and vinegar. Stir in the rice and heat 2 minutes.