Healthy Hamburger Helper
Dinner · No. 3

Healthy Hamburger Helper

About 45 minutes $32.10 total $8.03 / serving Serves 4

Nutrition per serving

Calories825
Protein 22%Carbs 24%Fat 54%
Protein45g
Carbs48g
Sugars6g
Fibre4g
Fat48g
Saturates21g
Sodium1079mg

Ingredients

  • 1 Tbsp. olive oil$5.00
  • 1 yellow onion, finely chopped$1.20
  • 3 Tbsp. tomato paste$1.20
  • 1 lb. ground beef (preferably 90% lean)$7.50
  • 1 tsp. chili powder$2.20
  • 1 tsp. garlic powder$2.00
  • 1 tsp. kosher salt$1.00
  • 3 1/2 cups low-sodium beef broth$3.00
  • 8 oz. elbow macaroni$2.00
  • 8 oz. shredded sharp cheddar$3.50
  • 1/2 cup milk$3.50
  • Total price$32.10

Instructions

  1. Heat the oil in a large pan. Cook the onion 4 minutes. Add the tomato paste and cook 1 minute.
  2. Add the beef, chili powder, garlic powder, and salt. Cook until browned (160°F). Drain extra fat.
  3. Add the broth and macaroni. Bring to a boil, then cover and simmer 12 to 14 minutes, stirring now and then.
  4. Stir in the cheese and milk until melted.