Chickpea Curry with Rice

Nutrition per serving

Ingredients

• 2 cans (15 oz) chickpeas, drained$2.20
• 1 can (14 oz) diced tomatoes$1.50
• 1 onion, diced$1.20
• 3 garlic cloves, minced$0.80
• 2 tbsp curry powder$2.50
• 1 cup milk$3.50
• 2 cups cooked brown rice$3.50
• 2 cups spinach$3.50
• Total price$18.70

Instructions

1. Cook the onion and garlic in a large pan for 5 minutes. Add the curry powder and stir 1 minute.
2. Add the chickpeas, tomatoes, and milk. Simmer 15 minutes.
3. Stir in the spinach until wilted.
4. Serve over the rice.