
Extras · No. 9
Honey Garlic Chicken with Roasted Carrots
About 35 mins
$28.30 total
$7.08 / serving
Serves 4
Nutrition per serving
Calories380
Protein 42%Carbs 37%Fat 21%
Protein36g
Carbs32g
Sugars20g
Fibre4g
Fat8g
Saturates2g
Sodium520mg
Ingredients
- 1.25 lb chicken breast$9.00
- 2 tbsp honey$5.00
- 2 tbsp low-sodium soy sauce$3.00
- 3 garlic cloves, minced$0.80
- 1 lb carrots, sliced$2.00
- 1 tbsp olive oil$5.00
- 2 cups cooked rice$3.50
- Total price$28.30
Instructions
- Heat the oven to 425°F. Roast the carrots with oil for 15 minutes.
- Mix the honey, soy sauce, and garlic. Add the chicken and coat it.
- Add the chicken to the pan. Bake 20 minutes, until 165°F.
- Serve with the rice.