
Breakfast ยท No. 29
Pumpkin Oatmeal
About 15 mins
$22.20 total
$5.55 / serving
Serves 4
Nutrition per serving
Calories280
Protein 14%Carbs 70%Fat 16%
Protein10g
Carbs50g
Sugars13g
Fibre8g
Fat5g
Saturates1g
Sodium110mg
Ingredients
- 2 cups rolled oats$4.50
- 4 cups milk$3.50
- 1 cup canned pumpkin puree$2.20
- 2 tsp cinnamon$2.50
- 1 tsp pumpkin pie spice$2.50
- 2 tbsp maple syrup$7.00
- Total price$22.20
Instructions
- Bring the milk to a gentle boil in a pot.
- Stir in the oats and cook 5 minutes.
- Stir in the pumpkin, cinnamon, pumpkin pie spice, and maple syrup. Cook 3 more minutes.
- Serve warm.